Salad, again?

I have to admit that salad I made for lunch today was delicious! Worlds apart from that rubbish I made yesterday that even the rabbits would have turned their noses up at! Just shows what a little extra effort can muster up.

Todays slaai medley was a conglomerate of the usual lettuce, cherry tomato & cucumber, spruced up with spicy juicy garlicky fried chicken breast, diced, and crunchy fresh baked croutons (both made by me last night), with dried cranberries and low-fat feta. The combination just worked, especially the occasional tang of cranberry sweeteness amongst the spiciness of the chicken. I wish I had a photo because it even looked nice and colourful.

Just goes to show, keeping it simpler makes the flavours work together better.

Gym tonight again, we're going strait from work, I have a court booked at 5.45 and you bet your ass I'm going to play like a man possessed for the full 45 minute session! I need to burn off more than I have been it seems. This morning the bathroom scale (which I've now affectionately named "Spiteful Fucking Bitch") told me I was 98kg, exactly the same as yesterday! Which defies belief since I stuck to healthy eating and had a good workout last night! So tonight it's a solid cardio fat burn mofo of a workout with a fat-free protein shake for dinner. That bloody scale better say something around 97kg or less tomorrow morning or it's gonna be strapped to a busy railway line!

Saw my mom today. She gave me keys to her house! True story!

The picture below is a little inspiration as to why Liez and I are on this health drive. If not we would end up looking like this couple by the time Tammy is the same age as this little girl. Probably with slightly more stylish beach tents, but just as big! Even the sharks would avoid taking a chomp out of this lot for fear of death by cholesterol!