Perfecting the salad.

The great news of this day in my life is that I did indeed manage to break the 100kg backbone. This morning I clocked in at 99.2kg! That's 0.9kg down on yesterday morning!

Everybody whoop for joy for me!!Yippy!

My next immediate target is to get to 95kg by next Friday, that's 4kg to lose in a week which is a big ask, but also a big challenge and I'm going for it with guns blazing! 5 more sessions in the gym should do it in conjunction with my diet and the oceans worth of water I've been drinking! On top of that we have been duped into climbing to the top of Lions Head on Sunday morning at frikkin 8am! That means I gotta get up at 6pm ON SUNDAY MORNING to go out for a hearty dose of punishment, death by PT.... So don't anybody bloody dare tell me I'm not fukken serious about this "lifestyle change" because I'll kick your ass!
Just saying!

The reason I've set such a big goal for next Friday is it's Liezel's annual company Christmas party, and I want to go in there looking good and strong and handsome so my wife can be proud of her man, and so that Liezel's bitch of a boss can at least say she got klapped by a hunk!

Also I have 2 gigs on next weekend, and I've had enough being the stereotypical fat drummer unnoticed at the back of the stage! When I do my drum solo I want to see all the hot chicks in the crowd gawking at me wide eyed, nipples erect and licking their chops as they bitch-slap and claw their way to the front of the stage to be the first to shove their cleavages in my face! Of course only my sexy wife will be allowed near this drummer, much to the dismay of the ravenously randy crowd of hotties now queueing up for the toilet to relieve their frustrated hormones!

Lunch today, as if anybody gives a rats, was yet another bowl of food that would make any self-respecting rabbit proud! Lettuce, Rosa tomatoes, Israeli cucumbers, yellow pepper, cashew nuts, raisins, roasted seeds, mixed sprouts and a splash of balsamic vinegar. Very tasty salad, but not the best so far. Yesterday's with the avo was the best, I loves avo! Didn't use avo today because I know that Liezel already took her daily quota of avo to work as my avo humus made yesterday to snack on with pro vita.

Breakfast was an absolutely fabulous smoothie made from banana, paw-paw, low-fat yogurt, fat-free milk, raw jungle oats, that Future Life stuff, a spoon full of peanut butter, dash of honey, and a bit of water.

Dinner tonight is last night's leftovers of Liezel's stunning stir fry, which I'm looking forward to!

Anyway, enough of this kak, I need to plot my daily weights on a spreadsheet quickly before lunch break is over.